Strong From Within

Embracing physical resilience becomes essential to handling the many joys and challenges that come with having a family during the parenting experience. The book "Strong from Within: A Mother's Guide to Physical Resilience" provides proof of a mother's ability to reinforce herself from the inside out as well as nurture others. Beyond the traditional narrative of sacrifice and tiredness, this book seeks to shed light on the transforming possibilities that physical resilience provides for mothers.