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Stretching Exercises for Seniors Over 60

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 76 sider

Beskrivelse

Unlock the secret to vitality and well-being with this book, your comprehensive guide to stretching exercises tailored for seniors over 60. This empowering book combines expertly crafted stretching exercise plans, video training, and an invigorating 30-day workout challenge designed specifically for the golden years.

Key Features:

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Detaljer
  • SprogEngelsk
  • Sidetal76
  • Udgivelsesdato04-06-2023
  • ISBN139798397123839
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt113 g
  • Dybde0,4 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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