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Strength Training Beyond the Conventional

- Physical Strength for the Game of Life

Jim Christian

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Format
E-bog, ePub
Engelsk
156 sider

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Beskrivelse

Jim has distilled over fifty years of strength training experience into a workout program that is supported by the latest research in muscle physiology. I am confident the post-conventional method will allow anyone to effectively achieve their physical strength goals, and I am excited to incorporate PC techniques into my own training program.John J. McCarthy, PHD, University of Kentucky Center for Muscle Biology

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Detaljer

SprogEngelsk
Sidetal156
Udgivelsesdato15-09-2015
ISBN139781512709247
Forlag Westbow Press
FormatePub

Strength Training Beyond the Conventional

- Physical Strength for the Game of Life

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