Strength & Fitness Training

- All You Need to Know about Exercising to Build and Maintain Strength and Fitness, Shown in Over 300 Practical Photogra

Andy Wadsworth

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Format
Bog, paperback
Engelsk
264 sider

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Beskrivelse

A practical guide to strength and fitness training, this book shows you how to improve your overall physical fitness and metabolism, as well as benefiting your balance, co-ordination and posture.

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Detaljer

SprogEngelsk
Sidetal264
Udgivelsesdato16-04-2012
ISBN139781780190266
Forlag Southwater Publishing
Nummer i serien429
FormatPaperback
Udgave0

Størrelse og vægt

Vægt498 g

Dybde0,7 cm

10 cm

22,3 cm

29,4 cm

Strength & Fitness Training

- All You Need to Know about Exercising to Build and Maintain Strength and Fitness, Shown in Over 300 Practical Photogra

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