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Beskrivelse
Youve been in school for most of your life; now, youre beginning further education and you may not feel fully prepared for all that your new life brings!Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:Roommate and relationship conflictsSelf-esteem and confidence crisesStress, depression and mental health challengesLiving far from home and feelings of lonelinessMaintaining good physical healthAcademic pressure and study skillsArmed with this book, youll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university but thrive.