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Beskrivelse
All of us at one time or another feel fragmentedcut of and powerless. In this important work, psychotherapist Paul Olsen tells us that what we are really experiencing is a loss of connection with our soul: ';the energy inside us that connects us to ourselves, to others, to everything that existsthe inner energy that propels life.'You cannot ';think' your way out of an emotional dilemma, Dr. Olsen warns. Thinking, in fact, is the enemy, the disconnecter, of the soul. So is science the enemy. So is education; so are almost all the rules of living we learn as children and take for granted as adults.In Soul Force Dr. Olsen offers exploration exercises that help you discover yourself:Whether your method of dealing with stress deepens the trap in which you find yourselfHow to learn reflexive decision-makingHow to reconnect with your natural ';flow' so that your inner power will be felt by everyone you meetHow to disengage from arguments and win themWhat your worst enemy can teach you about yourself