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Aloha fellow human. Adulting is hard. There I said it. If success were measured in WTF's per minute... we'd be winning! But here we are, adulting with only our curiosity to lead us. Questions are the life blood of EQ. They help us dive deep into what we feel and how that is impacting life. Not sure what questions to ask yourself?
No worries. I've written you some.
Take what you like.
Leave the rest.
And DO NOT skip the authors note.