Simple Ways to Overcome Addiction

"Simple Ways to Overcome Addiction: A step-by-step guide to understanding addiction, unhealthy behaviours, managing cravings and avoiding relapse" is a book by Empowerment Echo Publishing is a potent and perceptive book that provides hope, direction, and doable tactics for anyone battling addiction.

Would you like to know how to end the vicious cycle of negative, self-destructive behaviour in a way that would last over time?

Would you like to learn more about your true self and why, sometimes, your cravings overcome you?

"Simple Ways to Overcome Addiction: A step-by-step guide to understanding addiction, unhealthy behaviours, managing cravings and avoiding relapse" is for anyone who is on the path to find a new way to live without giving in to temptation. It's really going to change your life!

Inside Simple Ways to Overcome Addiction, you're going to learn about:

How addiction worksCriteria for addictionThe possible root causes of addictionDetoxification The 12-step program and how it helps addictionHow to avoid triggersTherapy and how it boosts addiction recoveryIdentify and troubleshoot triggers and cravingsWhat to do in the case of relapseSelf-care tipsHow to stay motivated in recoveryAnd a whole lot more!Take action and get your copy right NOW!

As soon as you do, you'll see that you've been fighting in the dark against your addictive tendencies for all these years. Shine a light on them with a little help from the experts and everything will slide right into place. I know you can do this!