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Simple Green Smoothies

- 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

  • Format
  • Bog, paperback
  • Engelsk
  • 304 sider

Beskrivelse

The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

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Detaljer
  • SprogEngelsk
  • Sidetal304
  • Udgivelsesdato03-11-2015
  • ISBN139781623366414
  • Forlag Rodale Press Inc.
  • FormatPaperback
Størrelse og vægt
  • Vægt726 g
  • Dybde2,1 cm
  • coffee cup img
    10 cm
    book img
    19,3 cm
    23,2 cm

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