Short Guide to a Long Life

One of the worlds leading doctors and the author of the No 1 New York Times bestselling book, The End of Illness, Dr David B. Agus presents the simple rules everyone should follow in order to live a long, healthy and productive life.TheShort Guide to a Long Life is divided into four sections (What to Do, What to Avoid, What to Master, and Doctors Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? Are vitamins bad for you? What is truly fresh produce? Why is it important to protect your senses? Dr Aguss eye-opening responses will help you develop new, effective patterns of personal health care so you can maintain your health using the latest and most reliable science.