Over 10 mio. titler Fri fragt ved køb over 499,- Hurtig levering 30 dages retur
Bliv medlem
Log ind Opret dig

Shiatsu

- An Introductory Guide to the Technique and its Benefits

  • Format
  • Bog, paperback
  • Engelsk
  • 192 sider

Beskrivelse

Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective form of treatment used to promote health and general well-being, as well as to cure illness and prevent future problems.

In this straight-forward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and person receiving.

Shiatsu: A Practical Introduction clearly explains:

-The role of energy in Shiatsu

-How to give the full body Shiatsu treatment

-How to eat an energetically balanced diet to promote health

-How to treat simple health problems with Shiatsu

-Methods of oriental diagnosis

-Common uses of acupressure points

-Energy balancing exercises for yourself

Oliver Cowmeadow has been teaching Shiatsu for more than 20 years and is the founder and principal of the Devon School of Shiatsu.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal192
  • Udgivelsesdato15-05-2017
  • ISBN139781785041587
  • Forlag vermilion
  • FormatPaperback
Størrelse og vægt
  • Vægt158 g
  • Dybde1,3 cm
  • coffee cup img
    10 cm
    book img
    13,5 cm
    21,6 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Machine Name: SAXO082