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You've probably heard phrases like, "You can't love anyone else until you love yourself" and "You can't take care of anyone else until you've taken care of yourself." These phrases are grounded in truth - it all starts with you! If you are not in a good place, characterized by balance, compassion, and inner peace, you are likely in no position to do your best work or be the best partner, parent, or friend that you can be.
How can you transform with this 30-Day Self Care for Women Guide?
- Boost your confidence to live an authentic life in line with your values;
- Expand your self-worth & feel at ease saying 'No' to things that don't serve you;
- Learn exactly which type of self-love actions help you the most;
- Learn 30 life-changing self-love actions to grow your self-worth + be kinder on yourself;
- Feel brave enough to pursue the life you want.
This Self-Love Workbook for Women is perfect for any woman and promotes gratefulness, mindfulness, positivity, self-care, self-compassion, and self-love!