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This informative book will act as a practical guide for you to understand the concept of hypnosis and self-hypnosis. Our mystical mind holds immense power to solve and resolve many of our worries that tend to make our lives stressful. Hypnosis is all about putting our minds to deep sleep and fixing it of its knots. Hypnosis, if effectively applied and practiced, can help in making our minds clearly focused. This book entitled,