Self-Esteem

Others with a strong sense of self-worth exhibit moral behaviour even in the presence of morally corrupt others. Individuals who possess a strong sense of self can exercise their discernment on moral principles, thereby abstaining from conforming to the behaviours of others. Self-esteem is influenced by the manner in which you were treated during your childhood. Receiving encouragement and praise from your family as an adult has a greater likelihood of maintaining your self-esteem at a high level throughout maturity. Nevertheless, certain individuals may initially possess elevated levels of self-esteem during maturity, only to experience a decline in self-esteem as a result of specific causes.



Cultivate your self-assurance at present to ensure that you possess such self-assurance during critical moments. Proactively cultivate your self-confidence rather than waiting for periods of stress and anxiety to do so. Cultivating robust self-assurance is akin to cultivating well-built muscles; it needs effort and time. Commencing promptly will expedite your development of strength.



Mastering the skill of using your hands is the objective of this guide, and it will provide you with the necessary assistance to do it.

The author of this workbook has experienced both approaches: passively waiting for change to occur and actively taking the initiative to bring about a positive transformation. Based on her profound and intimate expertise, she can provide you with precise information about the one that yielded results.