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Beskrivelse
Journey inward and uncover your authentic self You deserve to lead a full life-and you can start by peeling back the layers and getting to the core of who you really are. This self-discovery workbook is an ideal guide for gaining clarity on your values, your goals, and your deepest desires. What sets this self-discovery workbook apart from other self-help books: Make yourself a priority-Learn how to infuse self-discovery into your daily life by practicing mindfulness, embracing vulnerability, trying new activities, and more. Examine your motivations-Start plumbing your emotional depths with powerful prompts that help you consider your desires and long-held beliefs, and let go of fears that may be holding you back. Unearth your true essence-Reveal what you truly want through a wide variety of introspective exercises like creating a vision board and writing yourself a love letter. Find the real you so you can live your best life with this insightful self-discovery workbook.