SELF DISCIPLINE MANIFESTO

This book is about self-discipline ability to push yourself forward, stay motivated, and take action, regardless of how you're feeling, physically or emotionally,when you make sure you get up an hour early before work each day to get to the gym. The disciplining or controlling of oneself or one's desires, actions, habits, etc. Training and control of oneself and one's conduct, usually for personal improvement. Control of oneself, willpower.