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Self Defense Why even bother? : How, why and what to learn to defend yourself

- How, why and what to learn to defend yourself

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 174 sider

Beskrivelse

Self Defense: Why even bother covers exactly what the title entails. It's everything you need to know about how you should train to protect yourself. Where you go to get the training and why should you even bother. Instead of pulling out a bunch of stats and data DJ gives information based on his own real life  experiences as both a young man in the city and a martial arts/self defense instructor. 

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Detaljer
Størrelse og vægt
  • Vægt195 g
  • Dybde1 cm
  • coffee cup img
    10 cm
    book img
    12,7 cm
    20,3 cm

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