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Beskrivelse
Sachin J. Karnik's 'Self-Awareness & Mindfulness' offers a transformative journey into personal growth. This insightful guide explores the complex interplay of human energy and the mind, emphasizing the power of mindfulness and self-awareness in achieving personal harmony and fulfillment. Addressing 12 key dimensions of life, from career to spirituality, Karnik provides practical strategies for energy management, balance, and revitalization. Ideal for those seeking a balanced, enriched life, this book is a roadmap to mastering the art of energy transmutation and leading a more mindful, purposeful existence.