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Beskrivelse
If you're feeling overwhelmed, angry, bored, frustrated, exhausted, sad, or a little hopeless then you've come to the right place. This 30-day mindful gratitude workbook is going to help you feel happy, excited, energized, fulfilled, and amazing SEE THE BEAUTY will take you on a magical journey to a place where anything seems possible. As you fill out these pages and do the simple exercises, Jools Sinclair will gently guide you toward the magnificent life you were always meant to see and live. This workbook is going to remind you that your life is extraordinary and beautiful. Today you might feel that way once in a while, like when buying a new car or falling in love. Or when you finally start feeling better after a terrible stomach virus or when your plane lands safely after a turbulent flight. In those rare and special times, everything around you sparkles as you bask in an intense state of appreciation. But wouldn't it be great if you could feel that way more often? This workbook will help you realize that you are actually surrounded in beauty this very moment, even with the extra pounds, failed romances, and drained bank account. You'll see new beauty in old things and old beauty in new things. You'll laugh more often and deeper. You'll celebrate all the good. You will learn how to shift your focus and see all the people and events in your life with fresh, new eyes. You'll learn the importance of having more fun. And you'll learn to embrace your awesomeness. In short, you'll begin to love your life. Let the magic begin
