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Beskrivelse
The chakras represent a system of belief that is related to the practice ofyoga and the principles of Ayurveda from India. The chakras are not physicalstructures that you cansee with your eyes, they are an ';energy map' thatoverlays the physical structure of the spine. Presenting the chakras as an ';energy map' allows them to be explained in simpleterms; there are ways to apply the map differently by using images,visualizations, activities andhealing practices so that the differentenergy levels can be experienced. For example, you may get persistent throatinfections or keep losing your voice, or you might be feelingunable tosay what you really feelthese are signs that the throat chakra isunderperforming and needs more energy. This book can provide waysto explore, unblock, and re-energize the different chakras.