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What we eat can be a crucial part of our lives and it is not only the means by which we earn a living but it can also be a source of great joy. For everyone, managing what we eat is an important neighborhood to staying healthy except for people with schizophrenia, as people with schizophrenia suffer more from physical ailments than people. In addition, eating in a healthy way can not only benefit our physical health but also help strengthen our mental state.Some dietary changes may actually help including some foods to believe and a few to avoid.