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Save Money Lose Weight

- Spend Less and Reduce Your Waistline with My 28-day Plan

  • Format
  • Bog, paperback
  • Engelsk
  • 208 sider

Beskrivelse

_______________THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideasLet the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.What readers are saying:***** 'Easy to follow recipes and good shopping guides . . . the results have been great'***** 'Great ideas . . . food tastes delicious'***** 'Lovely recipes to follow and help you get to your goal'

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Detaljer
Størrelse og vægt
  • Vægt713 g
  • Dybde1,9 cm
  • coffee cup img
    10 cm
    book img
    19 cm
    24,6 cm

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