Sample keto diet meal plan

Book 1 Ketogenic Mediterranean DietThis book is designed for people who want to improve weight management and prefer healthy lifestyle.In Ketogenic Mediterranean Diet cookbook you will find:Chapter 1:  

A few facts about Ketogenic Mediterranean Diet

Chapter 2: Healthy Ketogenic Mediterranean breakfast recipesChapter 3: Tasty Ketogenic Mediterranean lunch recipesChapter 4:Hearty Ketogenic Mediterranean dinner recipesChapter 5: Easy Ketogenic Mediterranean snack recipesThree major advantages of this book:This cook book offers you a wide range of healthy recipes containing organic and nutritious food for everyone. Offered meals are easy to prepare! There are no complicated meals which may require travel around the world to find necessary ingredients. All ingredients can be found in the nearest supermarket.This Diet cookbook will not make you sacrifice and deprive yourself of any food you like. In this book you can always find a recipe containing ingredients you like the most.Ketogenic Mediterranean Diet is an easy way to start your weight loss today!

Book2 Book 2Ketogenic Diet Mistakes You Need To Know

Do you want to know more about the Ketogenic Diet?Have you heard about its many benefits?But you must be aware of the mistakes you might commit in this diet?this is the time to gain the benefits of ketogenic diet with minimum mistakes.Obviously, you would not like to fail just because you committed a single blooper.In Ketogenic Diet Mistakes You Need to Know, you will find out how this new lifestyle gives a boost to your lifestyle. This book will help you let pass some common mistakes and you will be able to: you’ll discover a comprehensive overview of ketogenic diet plus the pitfalls, you must avoid.It is always better to learn from the mistakes of others rather than committing each one of them.This book will give you an insight on ketogenic diet in detail.with the wealth of knowledge in this book, you’ll have everything you need to achieve your fitness and health goals - TODAY!