Sadhana - Healing Path of Practice Through Yoga and Ayurveda

- Includes Vegan/Vegetarian Ayurvedic Cooking Based on Ayurvedic Principles and Suited for

Sophia S. Paul

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Format
Bog, paperback
Engelsk
150 sider

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Beskrivelse

In "Sadhana - Healing Path of Practice " Sophia gently guides the aspiring yogi/ni on the Healing Path of Practice through Yoga and Ayurveda with carefully designed daily practices, the basics of the sciences of Yoga and Ayurveda as well as Meditation and Pranayam exercises. Included are delicious vegetarian recipes for breakfasts, lunches and dinners based on the Ayurvedic principles of the six tastes. The section about vegan cheeses, vegan yoghurt and desserts is an added bonus.

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Detaljer

SprogEngelsk
Sidetal150
Udgivelsesdato09-05-2013
ISBN139781484935071
Forlag Createspace
FormatPaperback
Udgave0

Størrelse og vægt

Vægt362 g

Dybde0,9 cm

10 cm

21,5 cm

27,9 cm

Sadhana - Healing Path of Practice Through Yoga and Ayurveda

- Includes Vegan/Vegetarian Ayurvedic Cooking Based on Ayurvedic Principles and Suited for

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