Running on Empty?

When was the last time you fueled up emotionally? Spiritually? Physically? Do you find yourself out of fuel when you encounter trials? We all need to find ways to refill our tanks as we navigate the road of life. If you're feeling overwhelmed, tired, confused, or just plain weary, the solution may lie in refuelling. In Running on Empty? Joseph Alston gives 12 revitalizing tips for navigating the road of life and the obstacles you'll face. With its conversational style and candid wisdom, Running on Empty? is a practical user's manual for life. As an added bonus, the book doubles as a meditation journal with space for you to reflect on the ideas discussed. Alston is the first to admit that life's unexpected challenges throw us all for a loop from time to time, but his counsel encourages all to add a dose of tranquility and perspective as we face our everyday obstacles and our toughest trials.