Row Daily, Breathe Deeper, Live Better

Advance Praise for Row Daily



"This book has the potential to change and lengthen your active life."

-Jo A. Hannafin, MD



". . . shows the way to improve your fitness and quality of life through rowing."

- Marlene Royle, OTR



"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."

-Michael Caviston, MS (Kinesiology)



"A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing "

-Victoria Draper, Founder/CEO, Rowbics