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Have you been playing too hard, exercising hardly, working too much, taking care of yourself too little, or saying yes too often and no not enough? Are know-it-alls, mean chicks, that jerk of a boss, or the takers and haters testing your last nerve? Are you surrounded by stuff you don't want, need, or even like? Do you want a rockin' body, a joyful heart, a brilliant mind, and a sparkly soul? Are toxic people, places, and things dimming your light, weighing you down, draining your energy, and burning you out? If you answered yes to even one question, Rock the World Rehab is for you A remarkably creative and all-encompassing program, Nieman's fun and empowering guide is a motivational tour de force that inspires a fearless, take-on-the-world attitude and turns positivity into a runaway train of excitement-and results Her book is the penultimate girlie-girl, BFF guide to building a better, happier you on all levels, addressing body, mind, heart, and soul. Providing all the tools you need to let go of everything and everyone that dims your light and weighs you down, Nieman attacks the status quo by challenging you to become in-tune with who you are now and to allow joy to resonate in every facet of your life. It begins with a tour of the program, an attitude adjustment, and an overview of the 4-steps in detail: intervention, preparation, detoxification, and celebration. From rehab menu and "play" to your inner bling and outer bling to how to cope with the mope + dope and much more, she takes you on the ride of your life that ends with the greatest gift you can ever hope to have: an authentic, sparkly self. Part self-help book, part cheerleading squad, and one hundred percent authentic, what began as a website passion project has turned into a full-fledged program that changes lives for the better. Holistically treating you from the inside out, Rock the World Rehab: A 4-step "Get Red Carpet Ready" Body+Mind+Heart+Soul Detox Adventure is the most fun you'll ever have improving your life Standing Ovations for Rock the World Rehab "Rock the World Rehab...delves into how to get one's life together when bogged down by the many things that want to consume one's life. For those who want to purge their lives of all toxicity, Rock the World Rehab is a choice and strongly recommended pick for general health and self-help collections." -Midwest Book Review ..".I can't think of any stone left unturned in this book...Totally written for women by a woman with an understanding of how we tend to operate, I can't imagine any female who could not benefit from the precious material to be found within these pages." -Reader Views ..". a magnifique must-read for women...in search of self-acceptance, self-respect, balance, and joie de vivre...packaged in an entertaining and effective program. Denise keeps it real with her genuine voice..." Edwige Gilbert author of The Fresh Start Promise: 28 Days to Total Mind, Body, Spirit Transformation "This book rocks If you want to lighten your load and brighten your life, a detox with Rox is awesome " David Romanelli, author of Yeah Dave's Guide to Livin the Moment "We all know that getting these beautiful temples of ours cleansed & shining is super important. But every time I read another diet or detox book I fall asleep...At last, beautiful Denise has chirped the song to my heart & made a detox plan that's actually delicious & divine. If you are a hankering to be a Radiant Goddess, Rock the World Rehab is your soul's sister." Goddess Leonie Dawson, author of 73 Lessons Every Goddess Must Know "If you're in search of your authentic self, she can be found between the covers of this super-fun, highly creative, all-encompassing book...Your life on every level will never be the same...Let the Concert Chick revolution begin " Kristin McGee, celebrity trainer, TV personality, writer, and Fila Yoga Ambassador