Rewire Your Stress Reaction

- Strategies to Transform Focus and Activate Resilience

Cynthia Howard Phd Lssbb

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Format
Bog, paperback
Engelsk
120 sider

Normalpris: kr. 214,95

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Beskrivelse

Rewire Your Stress Reaction is a solution to the destructive nature of the stress reaction, backed by decades of research and used by thousands of people. This live and online course introduces proven tools to build resilience in just minutes a day. Using these tools individuals have increase their ability to concentrate, improved their mood and gotten more done.

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Detaljer

SprogEngelsk
Sidetal120
Udgivelsesdato20-03-2017
ISBN139780692865897
Forlag Vibrant Radiant Health
FormatPaperback
Udgave0

Størrelse og vægt

Vægt213 g

Dybde0,4 cm

10 cm

21,5 cm

27,9 cm

Rewire Your Stress Reaction

- Strategies to Transform Focus and Activate Resilience

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