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Beskrivelse
About 1 in 3 of adults in their sixties and 1 in 2 in their eighties have sarcopeniaRecent studies show that sarcopenic obesity (being "skinny fat") increases the risk for developing dementia and/or Alzheimer'sBrain health is an extremely trendy topic that only continues to grow as new research comes outUlysses Press has done well with exercise books for seniors, including Weights for 50+ (over 19,000 sold) and Core Strength for 50+ (over 24,000 sold)
