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An absolute must for anyone who suffers from diabetes, Reverse Diabetes: Proven Methods for Safely Lowering Blood Sugar and Reversing Diabetes without Drugs, Including Free 28 Day Recipe Plan is a full and complete guide to reversing diabetes. Reverse Diabetes: Proven Methods for Safely Lowering Blood Sugar and Reversing Diabetes without Drugs, Including Free 28 Day Recipe Plan was written to act as a helpful guide and provide support to the reader alongside their medical team in achieving their goal of reversing diabetes. First the book covers the basics of diabetes, the most common diabetic conditions and a number of the factors that contribute to a diabetic diagnosis, followed by proven methods of management for reversing diabetes such as mind management and daily routine tips. The book finishes with a 28 day recipe plan full of absolutely stunningly delicious recipes that promote a healthy lifestyle. There are even a few extra recipes for delicious and healthy snacks to combat those mid-afternoon cravings.