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Resilient Living with Dr. Sood

- Building Strength for the Difficult Days

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 152 sider

Beskrivelse

Resilient Living with Dr. Sood is a comprehensive solution to support people facing chronic health conditions and other life adversities. This book is presented as a journal to help you integrate into your life, the seven resilience skills that have been shown in over thirty clinical trials to improve stress, resilience, anxiety, happiness, wellbeing, quality of life, and positive health behaviors. The book is best studied concurrently with the online program at resilientliving.net.

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Detaljer
Størrelse og vægt
  • Vægt213 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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