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    Resilience

    Resilience

    - 10 ways to recover from burnout and exhaustion

    Af
    Bog E-bog
    • Format
    • Bog, hardback
    • Engelsk
    • 192 sider

    Beskrivelse

    Stress is inevitable.

    Burnout is optional.

    Resilience is possible.

    Are you ready to live more peacefully?

    Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.

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    Detaljer
    • SprogEngelsk
    • Sidetal192
    • Udgivelsesdato03-08-2023
    • ISBN139781802795974
    • Forlag Welbeck
    • FormatHardback
    Størrelse og vægt
  • Vægt360 g
  • Dybde2 cm
    • coffee cup img
    10 cm
    book img
    13,2 cm
    16,4 cm

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