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Words are very powerful. They self-reinforce what we think and believe. What we think leads to choices we make, how we view ourselves, and others. Take back the power you have given away to others by using powerful words and statements. Remember that your value is determined by YOU. I recommend saying the words and phrases in this adult coloring book out loud as you color them. Keep the completed ones in your environment and say them often. This helps reinforce positive beliefs about yourself. When you find yourself making a negative statement about yourself or thinking something negative use your work to adapt to positive thoughts and statements. When you change your words you change your life.