Red Date

It is a good Chinese medicine, and an upstart ingredient!The health is not based on treatment, but on health preservation.The 'tonic food' is a new concept created with the 'Chinese Herbal Medicine on the Table' series, leading the new trend of health and giving people health and vitality. Red date is rich in nutrients, and it is good value for money for health care. It is known as the 'natural vitamins'.The book gives an overview of the health benefits of red dates:It can promote the metabolism of human cells, enhance muscle strength, eliminate fatigue; and can also dilate blood vessels, increase myocardial contractility, and improve myocardial nutrition.In addition, red dates have a certain effect in fighting cancer and preventing hypertension and high blood lipids.The book also introduces the methods of identifying good red dates, its application in the kitchen, preservation and eating taboos, etc.; in particular, it emphasizes on more than 130 ways of eating for households.