Heal Trauma

Reclaim Your Soul: Your Path to Healing explores self-transformation. Many of us find ourselves suppressing emotions and falling victim to patterns of unhealthy behavior. We can live this way for decades in a half-baked existence, not knowing why meaninglessness plagues our days and leaves us feeling unsatisfied. The goal of this book is to immerse the reader in previously suppressed feelings. Readers will be able to liberate themselves and allow themselves to feel in order to heal successfully. The book also illuminates patterns that keep us stuck. Each vignette describes a way out of the morass and contributes to exponentially building our awareness. Reclaim Your Soul highlights patterns and feelings that serve to increase our strength and enrich our lives. Through this process, we can start to reach for dreams that uplift our soul and help us achieve our fullest potential.