Recetas Y Principios de la Comida Vegetariana / Recipes and Principles of Vegeta Rian Cooking

Un libro de cocina que re?ne toda la sabidur?a de Teresa Carles tras m?s de cuarenta a?os al frente de los fogones, compartiendo conocimiento y como abanderada de una revoluci?n vegetariana y saludable. Teresa Carles es un restaurante pionero y clave en el auge actual del vegetarianismo. Al frente del mismo se encuentra la cocinera que le da nombre y esencia, cuya trayectoria profesional empez? en 1979 en el Parad?s, el primer restaurante vegetariano de Lleida. En este libro encontrar?s m?s de cien recetas de cocina vegetariana casera, incluidos aperitivos, sopas, ensaladas, platos principales, arroces o postres, as? como recetas b?sicas de quesos, yogures o bebidas elaboradas con frutos secos, caldos base, salsas o panes sin gluten. Las recetas est?n organizadas por temporadas, lo que ayudar? a comer siguiendo la estacionalidad de los productos. Tambi?n har? que te resulte m?s f?cil consumir los vegetales de proximidad que protagonizan la cocina de Teresa, siempre ligada a la trazabilidad, el consumo responsable y el respeto al producto que siempre la ha caracterizado. Adem?s, hallar?s tablas, trucos y consejos adicionales para disfrutar m?s comiendo mejor. ENGLISH DESCRIPTION A cookbook that brings together all the wisdom of Teresa Carles after more than forty years at the helm of the kitchen, sharing knowledge and as a champion of a healthy vegetarian revolution. Teresa Carles is a pioneer restaurateur and a key player in the current rise of vegetarianism. At the helm, is the cook who gives it its name and essence, whose professional career began in 1979 at Parad?s, the first vegetarian restaurant in Lleida. In this book, you will find more than a hundred recipes for home-made vegetarian cuisine, including appetizers, soups, salads, main dishes, rice dishes or desserts, as well as basic recipes for cheeses, yogurts or drinks made with nuts, base broths, sauces or gluten-free breads. The recipes are organized by seasons, which will help you eat according to the seasonality of the products. It will also make it easier for you to consume the local vegetables that feature in Teresa's kitchen, always linked to traceability, responsible consumption and respect for the product that has always characterized her. In addition, you will find tables, tricks, and additional tips to enjoy eating better.