Receiving Peace: 39 Exercises to Help You Create Calm

You can learn to experience more peaceful moments. The 39 exercises contained here will set you on a path to navigate through angst and begin adding useful tools to your toolbox. As you engage these exercises, you will create more calm in your life.

Spiritual practices are just that...practices. So, get started. May you always have enough for the day as you put yourself in a position to receive peace.