- Bliv medlem
-
Du er ikke logget ind
Log ind Opret dig
Du er ikke logget ind
Beskrivelse
This book contains in detail the proper steps to gain the healthy weight, you've always desired!Unhealthy ways of gaining weight Recommended foodsCalorie surplus, maintaining AND most importantly healthy ways to gain the weight desiredA guide on foods that give the proper nutrients An encouragement in consistent and heavy lifting to reach your goals