Reach and Receive: A 50-Year Yoga Somatic Journey From Chaos to Calm : A 50-Year Yoga Somatic Journey

Yes, you can! Start yoga with this inspirational journey of a master. Includes Prana and Poses Program Guide!'If you are exhausted from all the chaos-some you may even be fueling unknowingly-Reach and Receive is a striking reminder that your life can be one of expansion and wellbeing.'--Amy Henry, Mindset Coach, The Amy Henry Method 'Some rare humans manage to rise above the common and the despair of difficult circumstances to lead, inspire, help, and change the lives of so many others. In this remarkable book, Diana chronicles her journey and triumphed. She now helps us all, especially in her work with adult cancer patients and with our formerly over-scheduled, busy, mentally and physically stressed yoga group who were then guided so gently through the pandemic by her online Zoom classes but most importantly, by her whole yoga-centric philosophy of life.'--Neil Johnson, MD 'Diana's fifty-year transformational journey is a testament to the power and impact of yoga practice in helping us break through the mental, emotional, and physical barriers to our success, health, and happiness.'--Keiya K Rayne, CEO, Soul Strategy Coaching, and TEDx Speaker 'Whether you need to heal from illness or loss, Diana's book, Reach and Receive, immediately draws you into a critical reminder that we have vast tools to tap into for our wellbeing and growth.'--Donna Sirlin, Author of Healing through Happiness, and Wellness Influencer 'Her account, from chaos to calm, will inspire you to want to start yoga right now.'--Sharon Holand Gelfand, Integrative Nutritionist and Transformation Coach, Speaker and Author of The G.U.T. Method 'Diana Guy is an intrepid somatic explorer, who knows how to follow somatic intuition, how to go beneath and beyond the common experiences and descriptions of a body, and sensuously experience the primordial and cosmic dimensions of emergent life.'--Susan Harper, MSME/T, Continuum Teacher and Developer of Body of Relating, Portals of Perception, and Living Dreams Seminars 'Reduce the noise of day-to-day commitments.'--Cindy Willcocks, QN, Director and Registered Mental Health Nurse 'This is a must-read for anyone on the journey of awakening. This is a story of the student who becomes a master.'--Deborah Ooten, Ph.D., CEO/Owner, Conscious Living Center and Conscious Dynamics, LLC 'Diana's remarkable dedication is evident in her tailored yoga sessions, addressing the unique needs of cancer patients facing physical limitations and emotional hurdles.'--Kelly Schoen (she/hers), Executive Director, Cancer Support Community Greater Cincinnati-Northern Kentucky'Diana Guy's book is a thorough romp through the yoga world of self-discovery.'--Jean Couch, Author, The Runner's Yoga Book, and Senior Teacher of Balance, the work of Noelle Perez