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Raw Challenge

  • Format
  • Bog, paperback
  • Engelsk
  • 222 sider

Beskrivelse

Take the 30-Day Raw Challenge and Discover a Happier, Healthier You

Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience. Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over. Raw Challenge will help you:

- Improve your health and lose weight

- Find the best way to transition to a raw diet

- Prepare a wide variety of delicious, nutritious raw food recipes

- Stay motivated with testimonials and inspiring words

- Stay on track with helpful hints by raw food experts Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food--and yourself Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you. Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including:

- Cinnamon Morning Smoothie

- Smokey Backyard Tomato Soup

- Raw Vegetable Pasta

- Baby Bella Burgers

- Summer Squash Slaw

- Raw Thai Curry

- Chile Con Amore

- Spicy BBQ Zucchini Chips

- Mango Tango Cake

- Green Tea Ice Cream

- And many more

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal222
  • Udgivelsesdato30-04-2013
  • ISBN139781578264216
  • Forlag Hatherleigh Press
  • Nummer i serien7
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt385 g
  • Dybde1,7 cm
  • coffee cup img
    10 cm
    book img
    18,2 cm
    22,6 cm

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