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Beskrivelse
YOUR IDEAL LIFE IS JUST A REFRAME AWAY Do you feel overworked, overwhelmed, or just plain numb? Are you compelled to put the needs of others before your own, feeling there is no time or energy for yourself? Could you use a little more joy and a little less disappointment in life, a little more "hell yes" and a little less "oh no", a little more passion and a little less self judgement? Then you need to read this book. Join Lara as she demonstrates how your ideal life is just a reframe away. With four easy steps, you will learn to shift any story into one of empowerment and growth. You have everything you need to create a fulfilling passionate life, and this book will teach you how. Drawing wisdom from mindful meditation, psychology and psychiatry, Lara uses personal stories, simple awareness exercises and writing tools to engage and inspire you to take control of your thoughts, your stories and your life. From attracting prosperity and improving your relationships, to discovering the silver lining in any situation. The art of Radical Reframing puts you back in charge of your life. Lara Kain is a psychiatrically trained physician assistant, Breathwork facilitator and Life Coach. Her passion is to help clients find the healing power within their own hearts. She practices in Virginia Beach, Virginia.
