Radical Acceptance

How do you cope with life in the middle of chaos? What do you do when you have spent years creating a routine and habits that reflect your goals and suddenly life is interrupted and put on hold?Using the principals of Radical Acceptance as the infrastructure to coping with life's uncertainties, this mental health guide leads you through key strategies that will help you make sense of life when your routine and plans are suspended for an unknown amount of time. How do you take control of the life that you know longer control?Through Radical Acceptance.