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Quiet Confidence: Nurturing Self-Esteem for Introverts

  • Format
  • Bog, hæftet
  • Engelsk
  • 158 sider

Beskrivelse

Quiet Confidence: Nurturing Self-Esteem for Introverts offers we introverts ideas and techniques for building self-confidence and self-esteem. While extroverts may recharge their batteries around others, we introverts gain energy from quiet solitude. But being comfortable in our own skin requires constant nurturing. These simple yet powerful exercises will help you embrace your quiet strengths, honor your own pace and rhythms, and develop an inner compass that guides you forward with confidence. Soon you'll learn to combat negative self-talk, appreciate your thoughtful nature, and seek out opportunities that play to your natural talents. Here's what you'll discover:Introversion: Unlocking the Hidden Superpowers WithinBuilding a Strong Inner FoundationA Guide to Understanding Self-Esteem for IntrovertsA Guide to Uncovering Your Authenticity as an IntrovertThe Introvert's Guide to Boosting Self-EsteemHow to Excel in Communication as an IntrovertUncovering Your Superpower - including how to thrive as an introverted studentEmbracing Solitude and Self-CareOvercoming Social Anxiety and ShynessA Guide to Resources for Quiet Souls

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Detaljer
Størrelse og vægt
  • Vægt172 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    13,3 cm
    20,3 cm

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