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Quick & Easy Anti-Inflammatory Cookbook for Beginners

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 132 sider

Beskrivelse

Quick & Easy Anti-Inflammatory Cookbook for Beginners

Discover the delicious path to better health with "Quick & Easy Anti-Inflammatory Cookbook for Beginners." This essential guide is designed to help you reduce inflammation, improve your well-being, and enjoy every meal-all while staying on budget.



Inside this cookbook, you'll find:

Simple, Nutritious Recipes: From vibrant smoothie bowls and hearty breakfasts to satisfying lunches, dinners, and desserts, our recipes are packed with anti-inflammatory ingredients that are both affordable and easy to find.Beginner-Friendly Guidance: Whether you're new to healthy eating or looking to enhance your current diet, our step-by-step instructions, tips, and tricks will make meal preparation a breeze.Budget-Saving Tips: Learn how to eat well without breaking the bank with our practical shopping advice, seasonal buying tips, and strategies for stretching your grocery budget.Weekly Meal Plan: Kickstart your journey with our 7-day anti-inflammatory meal plan, complete with a shopping list and daily recipes to simplify your week.

Join author Ella Green as she shares her passion for wholesome eating and offers personal anecdotes, nutritional insights, and a dash of humor to make your culinary adventure enjoyable. Ella's warm and encouraging tone will make you feel like you're cooking with a friend who's cheering you on every step of the way.



Whether you're looking to alleviate chronic inflammation, boost your energy, or simply embrace a healthier lifestyle, "Quick & Easy Anti-Inflammatory Cookbook for Beginners" provides everything you need to get started. Embrace the power of anti-inflammatory foods and enjoy a journey of delicious, nutritious meals that support your health goals.

Start your journey to better health today with "Quick & Easy Anti-Inflammatory Cookbook for Beginners: Budget-Friendly Inflammation Diet Recipes to Boost Your Health"-because nourishing your body should be simple, affordable, and absolutely delicious.

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Detaljer
  • SprogEngelsk
  • Sidetal132
  • Udgivelsesdato22-06-2024
  • ISBN139798330249480
  • Forlag Hopliv Publisher
  • FormatPaperback
Størrelse og vægt
  • Vægt203 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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