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Your Blood Type Is Your Key. Everything from the foods you eat to the exercise programs you do depend on your blood type to get the best results . This manual will take you to a new level of understanding on how you are different from others. It explains how to find unique food combinations that work for you leaving you comfortable, free of pain and issues caused by being overweight and having the wrong diet. The Quantum Fitness, Critical Path to Survival in The New Millennium manual connects you to the secrets of your blood type. Test your blood, see what you are and what you need for optimal health and well-being. Trying out new and different diets is like Russian roulette. You could seriously poison yourself! Be sure!Use the Quantum Fitness Workshop Manual. It shows you how to find your own combinations of nutrition that work for your body type and blood type forever.