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Ptsd Recovery

- A Step by Step Guide to Survive From Ptsd (A Beginner's Guide to Ptsd, Causes, Treatment and Recovery)

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 140 sider

Beskrivelse

Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's ptsd from unresolved childhood trauma is a brave, courageous act, and with the right guidance, healing from ptsd is possible.



This book covers:

- Understanding ptsd

- Symptoms of cptsd

- Ptsd symptoms differential diagnosis

- Strategies to recovery

- Dialectal behavior therapy

- And much more



But if you get unexplained emotional flashes of pain or if you feel shame about things that normally don't cause shame in others - it might be time to look into cptsd. This guide can offer you knowledge, healing, and a friendly hand. It can become the first step on a journey of self-recovery.

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Detaljer
  • SprogEngelsk
  • Sidetal140
  • Udgivelsesdato02-03-2021
  • ISBN139781990268564
  • Forlag Tomas Edwards
  • Nummer i serien429
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt159 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    12,7 cm
    20,3 cm

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