Psychological Well-Being and Distress Factors in young Adults

The first and most fundamental responsibility for human being is to become joyous being himself or herself. It doesn't matter what one is pursuing in his life, whether it is business, money, power, education, service or something else, he is doing so because somewhere deep inside he is a feeling that this will bring him happiness. So, it is definitely time one look inward and sees how to create personal well-being and how to be satisfied in life. Thus, psychological well-being is the amalgamation of positive feeling and functioning efficiently. However, psychological wellbeing is understood to be a positive physical, social and mental state; it is not just the absence of discomfort, distress and incapacity.