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Beskrivelse
In a world overwhelmed by stress, anxiety, and the pressures of modern living, Ms Anvikshaa Bisen presents a revolutionary perspective that blends psychology, mindfulness, and spirituality. Drawing from her vast expertise and personal experiences, she illuminates the path to unlocking true mental abundance. The book offers practical tools and exercises to help readers integrate mindfulness into their daily lives. As readers immerse themselves in the pages of "Psychoblessed," they will learn to silence their inner critic, embrace their imperfections, and foster authentic connections with themselves and others.