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Procrastination

- Easy Guide with Daily Habits to Build Self-Discipline, Mental Toughness, and Willpower. Cure Laziness and stop Self-Sa

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 196 sider

Beskrivelse



Have you ever postponed a task, a job, an unfounded fear of facing a problem even if you knew you had to do it to increase your well-being, your health, and especially your business?

If you put it off until later, your life itself will be put on hold, put it off.

Why do we feel entirely paralyzed when we do certain things and cannot leave others?

Too many people mistakenly conclude that they are merely lazy or have no willpower. What is missing, however, is a correct understanding of one's mind, motivation, and functioning.

If the delay is extraordinarily chronic, and you are unable to do anything, you will probably need therapy.

In this book, you'll learn:

What is procrastination?

Why people procrastinate?

Main reasons why people procrastination

Fear of failure

The seven faces of the fear of failure

Overcome your fear of failure

Fear of success

Fear of success: overcome it for a better life

Fear of success - 8 characteristics of the fear of success

Instructions to manage the fear of progress and satisfy your deepest desire

Perfectionism

Driving perfectionism out of town

A feeling of being overwhelmed

Are you caught in a state of abuse?

Laziness

Overcoming laziness

Laziness is an enemy in you

The myth of laziness

Simple ways to combat laziness

Boredom

Boredom: reasons and remedies

3-way cure for boredom

Negative soliloquy

How to stop the negative chatter

Three tips to getting rid of the negative soliloquy

How to stop the negative inner dialogue

Inability to make a decision? Tips for better decision making

Find out how to find solutions and make decisions

The consequences of inactivity

What kind of procrastinator are you?

It helps to overcome the delay

Five ways to overcome the delay

Six ways to overcome the delay in 10 minutes a day

Reach your goals - create an educational environment

How to achieve your goals: your free guide

Forgive yourself

The three most effective ways to forgive yourself

Get over the delay by understanding why you're delaying

How to stop the procrastination - effectively and efficiently

The real cost of procrastination for security-conscious people

The

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Detaljer
  • SprogEngelsk
  • Sidetal196
  • Udgivelsesdato24-02-2020
  • ISBN139798617813595
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt267 g
  • Dybde1 cm
  • coffee cup img
    10 cm
    book img
    15,1 cm
    22,9 cm

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