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Procrastination Cure: How to Use Mindfulness Meditation to Stop Procrastinating

- How to Use Mindfulness Meditation to Stop Procrastinating

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 46 sider

Beskrivelse

Learn How to Use Mindfulness Meditation to Stop ProcrastinatingYou are about to discover some proven steps and strategies on how to set your mind and body for dealing with procrastination. This book contains proven steps and strategies and is a simple guide on how to cure laziness, set goals, improve discipline, control your habits, and stop procrastinating — for good.

The fact that you are here means that you want a simple, effective way to overcome procrastination. With a better understanding of the problem at hand and providing you with effective and easy to implement guidelines on how to control your bad habits, you will be able to stop procrastinating. You will improve self-discipline, manage your temptations, set meaningful goals, and achieve them with utmost focus and determination. Thanks again for reading this book. I hope you enjoy it!

Remember: Working on mindfulness, you will better understand yourself. As your understanding grows, the more compassionate you can be. You will be ready to forgive and forget and to learn to love by understanding your inner self. This awareness is not an issue of faith, and it is an issue of confidence and experience. It is made through everyday practice and endurance on the path to discover things as they are. Focusing on happiness and success is the right way to achieve your goals. This focus is the most important path that you must walk by yourself. No one can do it for you. You need to be determined, be mindful, and do not give up.

Reading this book, you will learn:

What is Procrastination?Why Do We Procrastinate?Why Mindfulness Is a State of MindSimple Practices as the best way to concentrateDavid Allen’s 2-Minute RuleMel Robbins’ 5-Second RuleAnna Black’s 60-Second TimerWhy Do Things You EnjoyWhy To Find Work You LoveWhy To Never Give Up

And Much, Much MoreGet your copy today!

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Detaljer
  • SprogEngelsk
  • Sidetal46
  • Udgivelsesdato11-04-2019
  • ISBN139781093593846
  • Forlag Independently Published
  • Nummer i serien4
  • FormatHæftet
  • Udgave0
Størrelse og vægt
  • Vægt82 g
  • Dybde0,3 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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